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Super food Strawberries

If, like me, you love strawberries, the good news from the California Strawberry Commission is that they fall into the group of super foods that improve health and longevity, and are full of cholesterol-lowering antioxidants. Past studies have shown that evidence exists that strawberries are one of the world’s most nutrient-rich foods. The studies revealed that the antioxidant power in strawberries can improve and maintain the effectiveness of cholesterol-lowering diets. High cholesterol is known to…

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Why We Love Olive Oil

With the opening of the Gourmet Fusion Marketplace just weeks away we are excited about the wonderful selection of products that we will be offering in the store – gourmet chocolates, spices, sauces, preserves, cookies and, of course, olive oil. With its amazing versatility, olive oil is at the heart of many delicious recipes. So, if you are looking for a quick appetizer or snack, pour a little olive oil in a ramekin or olive…

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