Super food Strawberries

If, like me, you love strawberries, the good news from the California Strawberry Commission is that they fall into the group of super foods that improve health and longevity, and are full of cholesterol-lowering antioxidants. Past studies have shown that evidence exists that strawberries are one of the world’s most nutrient-rich foods. The studies revealed that the antioxidant power in strawberries can improve and maintain the effectiveness of cholesterol-lowering diets. High cholesterol is known to…

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